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CrossFit L1/L2

1 visit freeFrom $18 per visit with CrossFit 10 Class Punch Card pass
Constantly varied functional movements at high intensity. We carefully program our workouts to increase performance regardless of fitness level. We utilize powerlifting, olympic lifting, gymnastics, running, rowing, and sprinting which all fall within the CrossFit methodology.  Our number one goal is to foster an atmosphere that encourages every individual no matter their fitness level or background to achieve their fitness goals and live a healthier lifestyle.